Work (Performance)

Elevate Your Performance. Reduce Fatigue. Optimize Your Workday.

The Work Cohort Core Coaching plan is ideal for independent professionals, mobile workers, and industrial athletes who want to fine-tune their movement, increase their stamina, and stay productive without pain.

This tier gives you targeted tools and expert input to:

• Correct inefficiencies in posture and movement
• Build functional endurance for demanding days
• Prevent repetitive stress injuries from work-life strain

What’s Included:

✅ Everything from Basic Access
✅ 1 private virtual physical therapy session per month
✅ Kinovea video movement analysis focused on performance optimization
✅ Customized corrective exercises for your job or industry
✅ Monthly performance check-in and planning session

You don’t need to slow down—just move smarter.