Home (Prevention)

Personalized Safety. Proactive Strength. Peace of Mind.

The Core Coaching plan for the Home Cohort is perfect for independent seniors, caregivers, and active adults who want a more hands-on, customized approach to fall prevention, functional movement, and long-term safety.

With Core Coaching, you'll receive individualized attention and targeted support to:

• Improve home mobility and reduce fall risks
• Address specific joint, balance, or strength concerns
• Build safer habits and maintain independence

What’s Included:

✅ Everything from Basic Access
✅ 1 private virtual physical therapy session per month
✅ Biomechanical video feedback for movement quality and balance
✅ Custom safety and movement strategy plan with monthly check-in
✅ Printable resources and a personalized tracker for daily routines

Take control of your mobility and age in place with confidence.